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Nutrition is key to your fitness regime, and the Elemention Juice Bar provides a variety of fresh fruits, salads, whole wheat meals, smoothies and nutrition supplement products to accompany your workout.     

Menu

Breakfast

Milk and corn flakes

Oat Muesli with fruits & milk/yogurt

Porridge

Fresh fruit with yogurt

Eggs to order

Juices

Fresh seasonal juice

Salad

Italian Veggie: Mozzarella, mushrooms, olives, oven roasted tomatoes and vinaigrette

Greek Salad: Lettuce, feta, humus, black olives, tomatoes, cucumber, capsicum & balsamic

Indian Zing: Sweet potato, new potato, kidney beans, roasted peppers, sweetcorn, red onion and sweet chilli dressing

Brown Rice salad

 Sandwiches

Mature cheddar, roasted mushrooms and baby spinach on wholemeal bread

Club sandwich with cheese, tomato and black olives

Low fat sandwich with paneer, cucumber, tomatoes and pepper

Egg sandwich

Soup of the day

Smoothies

Apple Apple: Apple juice, banana, and yogurt

Banananana: Banana, OJ and yogurt

Tropical: Strawberry, pineapple, banana and OJ *winter

Summer: Mango and yogurt *summer

Supplements

Protein

Creatine

 

 
See all Group Exercises