New Delhi – C-600 Defence Colony Club

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Services at Defence colony

Gym

Personalised training

Free parking

New Delhi – Defence Colony

Defence Colony Club
C-600 Defence Colony
New Delhi 110024
+91 (0) 11 4104 6922
defcol@elemention.con

Schedule of Classes

 MONTUEWEDTHUFRISAT
07:00amSeniors StretchingWomen FlexibilitySeniors ToningWomen Bums, Tums, ThighsSeniors AbsWomen Toning
07:30amKick boxing
08:00amWomen ToningSeniors StretchingSeniors ToningWomen Bums, Tums, ThighsSeniors Abs
08:30amWomens Interval trainingSeniors' core and absSeniors strengthWomen's circuit trainingKick boxingFunctional training
05:00pmUnder 18 Functional TrainingUnder 18 Core TrainingUnder 18 HIIT
06:00pmAbs and BackFunctional TrainingHIIT
07:00pmAbs and BackHIITTabataFunctional TrainingAbs and Back
07:30pmKick boxing

Trainers